Food on a Budget: Meatless Spaghetti
When you're on a tight budget, every meal counts, and today I'll be sharing with you an affordable, delicious, and simple-to-prepare no-meat spaghetti recipe. Not only will this dish save you money, but it also has the added bonus of being vegetarian-friendly! So let's dive into the world of flavors and enjoy some guilt-free, scrumptious spaghetti. 🍅🌿
Why Choose Meatless Spaghetti?
Here are a few reasons why this meatless spaghetti recipe is perfect for those on a budget:
- Vegetarian-friendly and more sustainable
- Affordable ingredients that stretch across several meals
- Quick and easy preparation
- Just as tasty and satisfying as traditional spaghetti
Ingredients You'll Need
- 1 box of spaghetti (16 oz)
- 1 jar of marinara sauce (24 oz)
- 1 can of diced tomatoes (14.5 oz)
- 1 yellow onion, diced
- 2 cloves of garlic, minced
- 1 cup of mushrooms, sliced
- 1 cup of bell peppers (any color), diced
- 1 tablespoon of olive oil
- Salt and pepper, to taste
- Optional: Parmesan cheese and fresh parsley for garnish
Step-by-Step Guide for Meatless Spaghetti
Prep the ingredients: Dice the onion, mince the garlic, slice the mushrooms, and dice the bell peppers.
Cook the vegetables: In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté for 2-3 minutes until translucent. Then, add the mushrooms and bell peppers, cooking until tender and slightly browned.
Mix the sauce: Stir in the marinara sauce and canned diced tomatoes, combining well with the vegetables. Allow the sauce to simmer over low heat for 15-20 minutes for the flavors to meld.
Cook the spaghetti: Follow the package instructions for cooking the spaghetti in a separate pot. Once cooked, drain and set aside.
Combine: Once the sauce is done simmering, season it with salt and pepper to taste. Finally, pour the sauce over the cooked spaghetti, tossing well to ensure every noodle is coated.
Serve and enjoy: Plate your meatless spaghetti, and feel free to add a sprinkle of Parmesan cheese and some fresh parsley for garnish. Buon appetito!
This no-meat spaghetti recipe is perfect for anyone trying to save money, improve their cooking skills, or make a more environmentally friendly meal choice. With just a few ingredients and a bit of time, you'll have a scrumptious and satisfying dish that won't break the bank.
Let's get cooking! Share your experience with this meatless spaghetti recipe in the comments below, and don't forget to tag us on social media when you show off your mouthwatering creation. 📸🍽️
Happy cooking and enjoy your meatless spaghetti! 🍝💚